Longer, Stronger, Healthier Nails Beauty Tips

The hair and nail growth supplement biotin is advised. The American Academy of Dermatology (AAD) reports that women and older persons are using Biotin more for hair and nail length

Manicures and pedicures are biweekly or monthly aesthetic treatments. CND Co-Founder Jan Arnold recommends regular manicures for healthy nails. 

 Care, condition, and coating are the keys to healthy nails. Care, such frequent nail salon visits, cuticle oils, gels, and lotions, and coating, like strengthening nail polish. 


Daily treatment with keratin, a protein that builds nails, hair, and skin. Keratin hardens nails, reducing peeling, white patches, and chipping. 

Nail polish goes beyond color. The OPI Natural Nail Strengthener strengthens nails under polish or Repair Mode. Bond-building Nail Repair Serum improves nails

To benefit from your next mani-pedi, request strengthening ingredients under the polish. As bottom or top coats, these products are easy for nail biters to use

Cuticle oil boosts nail growth by increasing circulation. The cosmetic benefit of cuticle cutting can be applied as an oil, gel, or cream.

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