There are ways to increase hair growth, but no quick fix. However, many medicines and lifestyle changes can assist. Hair growth and strand strengthening recommendations are here
Your diet may make your hair shine. “A healthy diet can improve mental and physical health, which can impact hair growth
This includes unprocessed, sugar-free fruits, vegetables, whole grains, chicken, fish, olive oil, nuts, and low-fat dairy.
It's tempting to try new hair treatments, but hair processing has hazards. Chemical treatments, hair coloring, and extreme heat can harm scalp skin and hair follicles
traction alopecia causes hair loss due to follicular strain. Hair health can be affected by daily styling. A severely pulled-back bun or high ponytail can strain the hair follicle
“Our hair reflects our health. Hair growth rate is inherited but affected by health. Vitamins B, D, zinc, and biotin in hair vitamins are ideal for hair growth
volumizing shampoo might improve the appearance of existing hair while waiting for more. Many shampoos contain proteins that make hair appear fuller